Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
What stood out in his 15-year journey as a member of the political executive at the Centre was his glowing record as India's most successful and effective finance minister. Both as prime minister and finance minister, he understood the importance of gradualism, except when the economy or the polity was in a crisis.
The update from the 42-year-old royal after a "tough couple of months" comes after weeks of speculation over her health and recovery.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Many insurers either do not cover consumables like PPE kits, gloves, etc at all or cover up to a certain limit, warns Amit Chhhabra.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
'In this assembly election, Muslims here will vote for one who works, but also one who safeguards their identity.' 'Their existence is more important they feel, than a faulty light meter. So yes, a Muslim representative will make a difference.'
Responding to a question on the Rajasthan government's claim that there is a shortage in COVID-19 vaccine stock, Union Health Secretary Rajesh Bhushan said the central government regularly monitors the availability of vaccine supply in all states and UTs and their consumption on a daily basis.
Relationship problems? Let rEDIFF Love Guru help.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
The health ID will contain information about medical data, prescriptions and diagnostic reports and summaries of previous discharge from hospitals for ailments. The mission is expected to bring efficiency and transparency in healthcare services in the country.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
Amazed by Mahendra Singh Dhoni's longevity, former India batter Robin Uthappa says the Chennai Super Kings talisman's "mind is staying up to date" and the only thing that could end his prolonged run in competitive cricket is his body.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
Thousands of athletes and staff roamed the Olympic village freely, mingling at cafes and swapping souvenir pins.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Prime Minister Narendra Modi and West Bengal CM Mamata Banerjee paid rich tributes to Swami Smaranananda.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
While rain intensity reduced on Tuesday compared to a day ago, affecting mainly districts in the Saurashtra region, administration carried out rescue and relief operations on a large scale, shifting thousands of people to shelters.
'The lack of opportunities here remains the biggest worry.' 'We have seen investment summits, but if you look around, much of it is only on paper and not on the ground.'
Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.
When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.
Are you ready to take control of your financial future? Ramalingam Kalirajan offers a step-by-step guide to calculate exactly how much money you will need when you enter your golden years.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
The Indian players of the Delhi Capitals team arrived, in Mumbai, on Thursday, and they will be flying out for United Arab Emirates on Sunday for the league that begins on September 19.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you a lowdown on how to do this tricky meditation, and provides more evidence to lure you towards this practice.
Spiritual leader Sadhguru Jaggi Vasudev was discharged from a private hospital in New Delhi on Wednesday, days after he underwent an emergency brain surgery after suffering 'life-threatening' bleeding in the skull, a source at the medical facility said.
'He had a lovely, lovely, sense of humour, very subdued and very, very subtle, but it was very, very, prominent.'
Land, houses and other infrastructure facilities required for the rehabilitation procedure would be constructed at the earliest, the authorities said.
'My health is very bad. I can't talk. I will have to first take medical treatment, and then only I will able to speak'
Shah said rumours about his health conditions have been spread through social media.
'Kamala likes south Indian food.' 'She likes a special rasam which her husband also likes, she likes coconut rice, she likes puri aloo...'
The hapless voters fervently hope that they get to make a more equal choice in the next election and political discourse in the country becomes positive and more enlightened. One wonders if the masses would become more politically aware to discern good intent and performance from gimmickry, notes Biswajit Dasgupta.
Systematic Withdrawal Plan, or SWP, can help you achieve your financial goals. Ramalingam Kalirajan's step-by-step guide on how to effectively use an SWP.
